4 Week Body Sculpt Challenge
Designed to tone and sculpt your entire body with a special emphasis on toning and sculpting your Legs and Booty!
There are 5 workouts/week with most workouts in the 35-45 minute range. Dumbbells, a chair/bench/elevated surface, and a booty band are required for most workouts.
Challenge Goals:
+ 5 workouts/week
+ Drink 96oz of water per day
+ Complete all accountability check-ins
Resources:
If you ever have any questions, please email us at contact@rozalinekatherine.com. Feel free to share your check-ins and success with me via email or DM me on IG @powerwithroz